WHAT IS SCIATICA, ANYWAY?

Sciatica is a condition caused by irritation to the Sciatic Nerve. Sciatica is a symptom rather than a diagnosis - so treatment will vary depending on the underlying cause of the symptom. The main causes of Sciatica are: a Bulging Disc, Spinal Stenosis and Piriformis Syndrome.

The Symptoms...

• Pain in the buttocks, with or without burning/tingling down the leg.
• Weakness, numbness or difficult moving the leg or foot.
• A sharp pain in the low back that may make it difficult to stand or walk.
• Pain often starts slowly and may worsen after prolonged sitting, standing, at night and when sneezing, laughing or coughing.

What to Expect if you're experiencing Sciatica...

• Most Sciatic Symptoms result from inflammation and will resolve in two weeks to a few months.
• Because nerve pain can be difficult to treat, severe cases may cause the pain to be quite severe and persist for a longer period of time.
• A full recovery is possible if the underlying cause of the Sciatica is correctly identified and treated.

Treatment Options...

• Apply heat or ice to the area. This can help to control the pain and inflammation. Not sure which one to apply? Check with one of our therapists.
• Over-the-counter pain relievers or anti-inflammatory medications. These can also help to reduce the pain and inflammation.
• In chronic or more severe cases, a physician may recommend injections to help to reduce inflammation around the nerve.
• Physical Therapy. A physical therapist can develop a program of exercises and stretches specific for your symptoms. These can provide immediate relief of pain.

This blog was written by Physical Therapists at Onondaga Physical Therapy.  They have 4 locations in the Syracuse area and have licensed professionals ready to help.  Check them out online at www.onondagapt.com or give them a call at 315-635-5000.